Training Log Archive: HelenBIn the 7 days ending May 8, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday May 7, 2010 #
Orienteering 30:00 [3]
shoes: Xtalon
Running (small paths) 45:00 [1]
shoes: Xtalon
Thursday May 6, 2010 #
Running (small paths) 30:00 [1]
shoes: New Brooks
achilles hurt slightly, generally really tired
Tuesday May 4, 2010 #
Running (tracks and paths) 15:00 [4]
shoes: New Brooks
sk hans backar lund 6 x 2.5
Running (tracks and paths) 48:00 [2]
shoes: New Brooks
Monday May 3, 2010 #
Strength 1:00:00 [1]
Sunday May 2, 2010 #
Running (terrain) 1:30:00 [2]
shoes: O shoes
Orienteering 30:00 [1]
shoes: Xtalon
Running (tracks and paths) warm up/down 25:00 [1]
shoes: Xtalon