Training Log Archive: HelenBIn the 7 days ending Apr 24, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Apr 24, 2010 #
Orienteering 1:05:00 [2]
shoes: O shoes
Running (tracks and paths) 20:00 [1]
shoes: New Brooks
Friday Apr 23, 2010 #
Running (small paths) 1:00:00 [2]
shoes: New Brooks
slottskogen
Thursday Apr 22, 2010 #
Strength 1:00:00 [1]
Wednesday Apr 21, 2010 #
Strength 1:00:00 [1]
Running (terrain) 1:00:00 [1]
Running (small paths) 1:05:00 [1]
long run in the pentlands
Tuesday Apr 20, 2010 #
Running (tracks and paths) 45:00 [1]
shoes: New Brooks
Orienteering 30:00 [3]
shoes: New Brooks
2 x old town sprint
Running (tracks and paths) 30:00 [1]
shoes: New Brooks
meadows jog with trondheim map
Monday Apr 19, 2010 #
Running (tracks and paths) 52:00 [2]
shoes: New Brooks
Sunday Apr 18, 2010 #
Event: British Elite Sprint Champs
Orienteering race 26:00 [5]
shoes: Xtalon
Running (tracks and paths) warm up/down 1:15:00 [1]
shoes: Xtalon