Training Log Archive: HelenBIn the 7 days ending Feb 13, 2010:
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Saturday Feb 13, 2010 #
Event: Carnethy 5 Hill Race
Running (small paths) warm up/down 58:00 [1]
shoes: Red Icebugs
Running (terrain) race 1:06:43 [5]
max:175 shoes: Red Icebugs
carnethy fell race, average inclu warm down 158
Friday Feb 12, 2010 #
Running (tracks and paths) 1:00:00 [1]
shoes: Xtalon
Thursday Feb 11, 2010 #
Running (tracks and paths) 55:00 [2]
shoes: Innovate
Wednesday Feb 10, 2010 #
Orienteering 44:00 [4]
shoes: Innovate
fvo dunblane
Running (tracks and paths) warm up/down 16:00 [1]
shoes: Innovate
Tuesday Feb 9, 2010 #
Note
(rest day)
Monday Feb 8, 2010 #
Running (tracks and paths) 1:10:00 [1]
shoes: New Brooks
Orienteering 45:00 [2]
shoes: New Brooks
singore forest
Running (tracks and paths) 20:00 [2]
Sunday Feb 7, 2010 #
Running (tracks and paths) 35:00 [1]
shoes: Saucony