Training Log Archive: HelenBIn the 31 days ending Dec 31, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||
Saturday Dec 29, 2018 #
Running (tracks and paths) 30:00 [3]
Friday Dec 28, 2018 #
Running (tracks and paths) 2:00 [5]
Running (tracks and paths) 18:00 [4]
1.5 mins rest
9.5 mins fast up and down, 6 ups
Running (tracks and paths) 18:00 [3]
Wednesday Dec 26, 2018 #
Running (tracks and paths) 25:00 [3]
Monday Dec 24, 2018 #
Running (tracks and paths) 1:04:00 [3]
Sunday Dec 23, 2018 #
Running (tracks and paths) 30:00 [3]
Saturday Dec 22, 2018 #
Running (tracks and paths) 20:00 [3]
Wednesday Dec 19, 2018 #
Running (tracks and paths) 30:00 [3]
Tuesday Dec 18, 2018 #
Running (tracks and paths) 20:00 [3]
Monday Dec 17, 2018 #
Running (tracks and paths) 30:00 [3]
Strength 50:00 [3]
Sunday Dec 16, 2018 #
Running (tracks and paths) 30:00 [3]
Thursday Dec 13, 2018 #
Running (tracks and paths) 30:00 [3]
Wednesday Dec 12, 2018 #
Running (tracks and paths) 29:00 [5]
Running (tracks and paths) 21:00 [3]
Tuesday Dec 11, 2018 #
Crossfit 15:00 [3]
Monday Dec 10, 2018 #
Running (tracks and paths) 30:00 [3]
Saturday Dec 8, 2018 #
Running (tracks and paths) 45:00 [3]
Friday Dec 7, 2018 #
Running (tracks and paths) 25:00 [3]
Wednesday Dec 5, 2018 #
Running (tracks and paths) 15:00 [3]
Tuesday Dec 4, 2018 #
Running (tracks and paths) 20:00 [3]
Monday Dec 3, 2018 #
Running (tracks and paths) 15:00 [3]
Strength 50:00 [3]
Saturday Dec 1, 2018 #
Running (tracks and paths) 30:00 [3]