Training Log Archive: HelenBIn the 31 days ending Jan 31, 2018:
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Wednesday Jan 31, 2018 #
Running (tracks and paths) 25:00 [3]
Monday Jan 29, 2018 #
Running (tracks and paths) 30:00 [3]
Saturday Jan 27, 2018 #
Running (tracks and paths) 24:10 [4]
24.29 official parkrun time but had a 20s mechanical when front wheel of the buggy nearly fell off! Felt great and pretty easy :)
Running (tracks and paths) 16:00 [3]
Friday Jan 26, 2018 #
Pool running 40:00 [3]
Strength 15:00 [3]
Wednesday Jan 24, 2018 #
Running (tracks and paths) 30:00 [3]
Monday Jan 22, 2018 #
Strength 15:00 [3]
Saturday Jan 13, 2018 #
Orienteering 34:00 [4]
At Cammo, still beat Paul but would have been close without his 8 min mistake running off the map!
Running (tracks and paths) 11:00 [3]
Thursday Jan 11, 2018 #
Running (tracks and paths) 40:00 [3]
Heriot watt loop with colleagues
Sunday Jan 7, 2018 #
Running (tracks and paths) 45:00 [3]
Saturday Jan 6, 2018 #
Running (tracks and paths) 22:53 [5]
Portobello park run
Running (tracks and paths) warm up/down 22:00 [3]
Friday Jan 5, 2018 #
Running (tracks and paths) 30:00 [3]
Thursday Jan 4, 2018 #
Running (tracks and paths) 22:00 [3]
Wednesday Jan 3, 2018 #
Running (tracks and paths) 30:00 [3]