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Training Log Archive: HelenB

In the 31 days ending Mar 31, 2014:

activity # timemileskm+m
  Running (small paths)8 14:30:00
  Bikram yoga7 10:30:00
  Running (tracks and paths)7 8:05:00
  Biking (roads)5 4:45:00
  Dancing1 1:30:00
  Squash1 1:00:00
  Climbing2 1:00:00
  Total23 41:20:00

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Wednesday Mar 26, 2014 #

Running (tracks and paths) 40:00 [3]

Biking (roads) 1:15:00 [3]

Note

Off to run the MDS sponsor me www.justgiving.com/Helen-Bridle
C • GOOD LUCK!!!! 3

Tuesday Mar 25, 2014 #

Bikram yoga 1:30:00 [1]

Running (tracks and paths) 30:00 [3]

Monday Mar 24, 2014 #

Bikram yoga 1:30:00 [1]

Totally acclimatised, didn't need to drink all class:) still not even vaguely flexible though!

Sunday Mar 23, 2014 #

Running (small paths) 3:15:00 [3]

Saturday Mar 22, 2014 #

Running (small paths) 1:15:00 [3]

Friday Mar 21, 2014 #

Bikram yoga 1:30:00 [1]

Running (small paths) 2:30:00 [3]

2x1.15 runs

Wednesday Mar 19, 2014 #

Squash 1:00:00 [4]

Biking (roads) 1:00:00 [3]

Tuesday Mar 18, 2014 #

Biking (roads) 45:00 [2]

Monday Mar 17, 2014 #

Climbing 30:00 [1]

2.5 weeks to go and almost halfway to my sponsorship target. Please sponsor me: www.justgiving.com/Helen-Bridle

Sunday Mar 16, 2014 #

Running (small paths) 1:30:00 [3]

Arthur's seat

Saturday Mar 15, 2014 #

Running (small paths) 3:00:00 [3]

The kind of day that makes sunshine and 50 degree heat seem attractive.

Intended to do the skyline route but had to abandon after being blown off feet twice.

Ran with bag full of most of my stuff, equivalent to day 4 weight I think, felt not too bad and the water bottles are better when balanced by weight in the back

Friday Mar 14, 2014 #

Bikram yoga 1:30:00 [1]

Thursday Mar 13, 2014 #

Bikram yoga 1:30:00 [3]

Running (tracks and paths) 3:00 [5]

Hill sprints

Running (tracks and paths) 42:00 [3]

Tuesday Mar 11, 2014 #

Running (tracks and paths) 1:30:00 [3]

Work to home

Monday Mar 10, 2014 #

Bikram yoga 1:30:00 [3]

Sunday Mar 9, 2014 #

Running (small paths) 1:00:00 [3]

Feeling so tired

Saturday Mar 8, 2014 #

Running (small paths) 1:15:00 [3]

Showing Paul craiglockhart hill

Friday Mar 7, 2014 #

Bikram yoga 1:30:00 [3]

Dancing 1:30:00 [1]

Was actually non-stop dancing from 9.30 until 2am, with Paul, Tom, Dan, Helene and Christina:)

Thursday Mar 6, 2014 #

Biking (roads) 30:00 [2]

Wednesday Mar 5, 2014 #

Running (tracks and paths) 2:30:00 [3]

Up Arthur's seat with Tessa and then onto work

Biking (roads) 1:15:00 [2]

Work to alien 1 and then home again (felt good on way there, back was tough - uphill and into the wind)

Climbing 30:00 [1]

Tuesday Mar 4, 2014 #

Running (tracks and paths) 1:10:00 [3]

Work to sainsburys along WoL, quicker than I thought it would be, feeling good despite having been up since 5! Perhaps the thought of pancakes:)

Monday Mar 3, 2014 #

Running (small paths) 45:00 [3]

Loop of Arthurs Seat with Paul, unfortunately in the dark after lovely sunny day

Sunday Mar 2, 2014 #

Running (tracks and paths) 1:00:00 [3]

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