Training Log Archive: HelenBIn the 30 days ending Nov 30, 2017:
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Thursday Nov 30, 2017 #
Running (tracks and paths) 35:00 [3]
Clockwise regents park before breakfast
Wednesday Nov 29, 2017 #
Running (tracks and paths) 40:00 [3]
Regents park loop
Monday Nov 27, 2017 #
Running (tracks and paths) 40:00 [3]
Sunday Nov 26, 2017 #
Running (tracks and paths) 1:00:00 [3]
Night run on the golf course
Friday Nov 24, 2017 #
Strength 45:00 [2]
Thursday Nov 23, 2017 #
Orienteering 45:00 [3]
Sunday Nov 19, 2017 #
Running (tracks and paths) 5:00 [3]
Felt awful so decided it might be better to rest after throwing up yesterday (which is probably to be expected when the day before someone threw up all over you) and not eating much
C • ill 2
Thursday Nov 16, 2017 #
Biking (roads) 45:00 [3]
Wednesday Nov 15, 2017 #
Biking (roads) 45:00 [3]
Nice to actually use the bike today after yesterday's puncture incident
Tuesday Nov 14, 2017 #
Biking (roads) 20:00 [3]
Got part way to work then had to walk home
Sunday Nov 12, 2017 #
Running (tracks and paths) 30:00 [3]
Family buggy jog
Saturday Nov 11, 2017 #
Orienteering 56:00 [4]
Fun orienteering at the Falkirk wheel though wasted so much time due to my inability to climb fences efficiently
Friday Nov 10, 2017 #
Orienteering 30:00 [3]
Braids loop
Thursday Nov 9, 2017 #
Orienteering 29:00 [4]
Running (tracks and paths) warm up/down 26:00 [3]
Tuesday Nov 7, 2017 #
Running (tracks and paths) 35:00 [3]
Sunday Nov 5, 2017 #
Orienteering 1:26:00 [4]
Lovely potter around the new forest - longest run for ages and was pretty tired at the end. Enjoyed the orienteering though felt like ages since had been in a forest and orienteering skills a bit rusty
Running (tracks and paths) warm up/down 15:00 [3]
Saturday Nov 4, 2017 #
Orienteering 40:00 [5]
Southampton urban O
Running (tracks and paths) 25:00 [3]
Thursday Nov 2, 2017 #
Running (tracks and paths) 40:00 [3]