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Training Log Archive: HelenB

In the 29 days ending Feb 29, 2016:

activity # timemileskm+m
  Running (tracks and paths)10 5:35:00
  Pool running4 3:10:00
  Hiking3 2:50:00
  Orienteering2 1:40:00
  Total19 13:15:00

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Sunday Feb 28, 2016 #

Hiking 1:30:00 [2]

Saturday Feb 27, 2016 #

Running (tracks and paths) 20:00 [3]

Friday Feb 26, 2016 #

Running (tracks and paths) 30:00 [3]

Wednesday Feb 24, 2016 #

Pool running 50:00 [3]

Tuesday Feb 23, 2016 #

Running (tracks and paths) 45:00 [3]

Felt quite hard work but was a lot of uphill

Sunday Feb 21, 2016 #

Hiking 20:00 [3]

Evening walk with Paul on golf course, nice views of town

Saturday Feb 20, 2016 #

Running (tracks and paths) 25:00 [5]

7.46 first lap despite having to redo belt 3 times in first few mins
16.09 at the of second lap (8.23) and still on track for 24.30 and was lapped!
24.48 after a slow last lap, just felt like I didn't want to push myself
Still not a bad effort for 30 weeks

Running (tracks and paths) 20:00 [3]

Friday Feb 19, 2016 #

Pool running 50:00 [3]

Thursday Feb 18, 2016 #

Running (tracks and paths) 30:00 [3]

Woke up to amazing sunshine so went for morning jog, beautiful views of Edinburgh

Wednesday Feb 17, 2016 #

Running (tracks and paths) 50:00 [3]

Loop of braids/mortonhall

Saturday Feb 13, 2016 #

Running (tracks and paths) 20:00 [3]

Park run cancelled due to ice: (

Friday Feb 12, 2016 #

Pool running 45:00 [3]

Thursday Feb 11, 2016 #

Running (tracks and paths) 35:00 [3]

Tuesday Feb 9, 2016 #

Running (tracks and paths) 30:00 [3]

Sunday Feb 7, 2016 #

Hiking 1:00:00 [2]

Saturday Feb 6, 2016 #

Orienteering 45:00 [3]

Looking for and hoping accurate mapping of t gaps in walls. Runnability also starting to take on a new meaning as along with struggling to climb over stuff ducking under low branches also challenging! Had fun though

Thursday Feb 4, 2016 #

Orienteering 55:00 [3]

Night o as it was 2 mins from my front door. The mass start fun didn't really work for me as a long uphill first leg meant everyone vanished - luckily the loops meant I did see some people. Back in time to host knitting and eat cake :)

Wednesday Feb 3, 2016 #

Pool running 45:00 [3]

Tuesday Feb 2, 2016 #

Running (tracks and paths) 30:00 [3]

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