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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HelenB

In the 1 days ending Mar 28, 2017:

activity # timemileskm+m
  Orienteering1 22:00
  Total1 22:00

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Tuesday Mar 28, 2017 #

Orienteering 22:00 [4]

Sprint intervals in Rugby - brain and legs feeling about as good as could be expected at that time in morning after spending much of early hours dozing on floor next to coughing little man and then being coated in sick when we got up :(

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