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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HelenB

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Orienteering1 42:00
  Running (tracks and paths)1 25:00
  Total1 1:07:00

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1:07
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Sa

Saturday Mar 25, 2017 #

Orienteering 42:00 [5]

Urban in Rugby - had a complete fail to number 1 and faffed about for the next few but then did alright

Running (tracks and paths) 25:00 [3]

Warm up and down

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