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Training Log Archive: Katashunis

In the 7 days ending Apr 7, 2018:

activity # timemileskm+m
  Unspecified7 6:24:59 17.93 28.85 230
  Total7 6:24:59 17.93 28.85 230

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Saturday Apr 7, 2018 #

Unspecified (Running) 52:00 [3]
shoes: asics ds trainer

Po liuksemburgo soda ir pro notredam. Pataikiau i kazkoki nezinoma tuneli po luvru.

Friday Apr 6, 2018 #

Unspecified (Running) 42:00 [3]
shoes: asics ds trainer

Senos pakrantemis iki eifelio.

Thursday Apr 5, 2018 #

Unspecified (Running) 57:00 [4]
shoes: Salomon Speed Cross 3

9 kalniukai prie upelio ir trasele Saloteje. Turejo but atstatomoji, bet nebus ryt kaip. Vos grįžau. Bandom atsigaut.

Wednesday Apr 4, 2018 #

Unspecified (Running) 1:00:09 [4] 12.31 km (4:53 / km) +90m 4:43 / km
ahr:147 max:175 shoes: asics ds trainer

Per pietus 5*1*0,5 Zaliuju ezeru taku. Kai kur grynas ledas. Laikai prasti, gal kad atšilo taip ant smūgio, sunku.

Tuesday Apr 3, 2018 #

Unspecified (Running) 19:00 [3]
shoes: asics ds trainer

Letai, sunku.

Monday Apr 2, 2018 #

Unspecified (Orienteering) 1:10:00 [3]
shoes: Axujieni VJ

Trasa ten uz Bijunu. Lengvai. Bet poroi vietu pastovejau po 20s.

Sunday Apr 1, 2018 #

Unspecified (Running) 1:24:50 [3] 16.54 km (5:08 / km) +140m 4:55 / km
ahr:137 max:153 shoes: asics ds trainer

Pro Salote, Lazdynus, VP į Koralus. Bėgau asfaltu, nes miške ledas visur. Pirma pusvalandi švelniai lynojo po to pradėjo merkti kaip reikalas. Nutrumpinau nes ryt ruošiuos bėgti.

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