Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katashunis

In the 7 days ending Apr 4, 2015:

activity # timemileskm+m
  Unspecified6 6:24:48 27.88 44.87 486
  Total6 6:24:48 27.88 44.87 486

«»
1:54
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 4, 2015 #

Unspecified (Running) 54:17 [4] 11.23 km (4:50 / km) +145m 4:32 / km

5 km tempinukas + 25min su zemelapiu. Susikaustes labai, lygiai 19min kutenausi, liudnas vaizdas.

Friday Apr 3, 2015 #

Unspecified (Orienteering) 39:36 [3]
shoes: Salomon Speed Cross 3

Bukciuose mikraskes. Nu ne kazka...

Thursday Apr 2, 2015 #

Unspecified (running) 1:00:40 [4]
shoes: Asics Trabuco

12 slaiteliu i kita upelio puse. Nors kojos pavarge begasi gerai.

Wednesday Apr 1, 2015 #

Unspecified (Orienteering) 47:55 [3]
shoes: Salomon Speed Cross 3

Saloteje trasele. Ui kaip kojos nuvarytos.

Tuesday Mar 31, 2015 #

Unspecified (Orienteering) 1:07:40 [4] 11.14 km (6:04 / km) +148m 5:42 / km
shoes: Salomon Speed Cross 3

6*4min trasoje. Stai ir viskas aisku, kad negana kelukais strakseti, miske eilinis strielciukas padetu i vieta.

Sunday Mar 29, 2015 #

Unspecified (Running) 1:54:40 [3] 22.5 km (5:06 / km) +193m 4:53 / km
shoes: Asics Trabuco

Link Suderves ir atgal. Reik miske pradet begiot.

« Earlier | Later »