Training Log Archive: KatashunisIn the 7 days ending Jan 31, 2015:
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Saturday Jan 31, 2015 #
Unspecified (Running) 38:05 [4] 8.05 km (4:44 / km)
shoes: Asics Hyperspeed
3km tempinukas. Daug ikalnen, visai formos ner.
Friday Jan 30, 2015 #
Unspecified (running) 39:00 [3]
shoes: Salomon Speed Cross 3
Iki astunkes nubegau ten sutrypta i kaula viskas pasirode. Nzn ar eit i rusi slidziu.
Thursday Jan 29, 2015 #
Unspecified (Running) 1:00:08 [4] 9.3 km (6:28 / km) +220m 5:47 / km
shoes: Salomon Speed Cross 3
14 kalveliu prie pievos. Lengvai, nes silpnas esu.
Wednesday Jan 28, 2015 #
Unspecified (running) 21:00 [3]
shoes: Asics Fuji Trabuco
Aplink namus ramiai. Kazko nedrutai jauciuos tai uzteks.
Tuesday Jan 27, 2015 #
Unspecified (Running) 1:00:34 [4] 12.82 km (4:43 / km) +83m 4:35 / km
ahr:152 max:176 shoes: Asics Fuji Trabuco
Namai Koralai namai. Tarpe begau tris atkarpas greiciau, bet kai kur plikledis tai nekas. Vertinant kad savijauta dar nera gera, manau optimaliai prasibegau ir tiek.
Monday Jan 26, 2015 #
Unspecified (Running) 50:00 [3]
shoes: Asics Fuji Trabuco
Aplink Lazdynus Koralus letai. Itariu kad bus sinusitas. Bet labai tingiu vel pas gydytoja eit.
Sunday Jan 25, 2015 #
Unspecified (Running) 1:03:05 [3] 12.0 km (5:15 / km)
Ravuose kilpa. SIandien truputi geriau, bet vistiek...