Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katashunis

In the 7 days ending Jul 27, 2013:

activity # timemileskm+m
  Unspecified6 5:18:16 19.11 30.76 437
  Total6 5:18:16 19.11 30.76 437

«»
1:31
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 27, 2013 #

7 AM

Unspecified (running) 30:00 [4]
shoes: Asics Fuji Trabuco

6 slaiteliai prie upelio ryte.

Friday Jul 26, 2013 #

Unspecified (Running) 33:00 [3]
shoes: Asics Fuji Trabuco

Aplink ezerus. Kotais nelabai kokia savijauta. Arba alergija arba kondiske, bet kriuksiu.

Thursday Jul 25, 2013 #

Unspecified (Orienteering) 55:00 [4]
shoes: Axujieni VJ

Trasa aukstagiryje ir po trasos pora min atsistatymas. Begau greiciau nei letai. Vienas blogas pasirinkimas + viena klaida = 10min nuo Modes. Negaliu pasakyt kad tai prideda motyvacijos.

Wednesday Jul 24, 2013 #

Unspecified (Running) 1:08:20 [4] 11.7 km (5:50 / km) +284m 5:13 / km

8 mazosios Golgotos ir 4 prie upelio. Labai geras oras, nulije, nekarsta.

Monday Jul 22, 2013 #

Unspecified (Running) 40:00 [3]
shoes: Asics Fuji Trabuco

Saloteje ramiai. Kojos sunkokos, bet siaip ner blogai. Gaila kad kulno problema laikui begant nesisprendzia, tiesiog ipratau jau.

Sunday Jul 21, 2013 #

Unspecified (Running) 1:31:56 [3] 19.06 km (4:49 / km) +153m 4:38 / km
ahr:149 max:164 shoes: Asics Fuji Trabuco

Aplink Ravus kiek sutrumpintas ratukas. Silpnokas as dar.

« Earlier | Later »