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Training Log Archive: Katashunis

In the 7 days ending Jan 9, 2010:

activity # timemileskm+m
  Unspecified5 5:02:15 35.92(8:25) 57.8(5:14)
  Total5 5:02:15 35.92(8:25) 57.8(5:14)

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Saturday Jan 9, 2010 #

Unspecified (Running) 33:00 [3] 5.0 km (6:36 / km)
shoes: Salomon XA PRO

Anyksciuose per sniega. Po to imones balius. Ragai.

Friday Jan 8, 2010 #

Unspecified (Running) 1:16:20 [4] 15.7 km (4:52 / km)
shoes: Salomon XA PRO

VP. Tempinukas toks smagus per sniega 8.7km 41.17min. + slidinejimas 35.16min. Nu baisiai smagu ciuozt.

Wednesday Jan 6, 2010 #

Unspecified (Skiing) 1:05:10 [3] 13.0 km (5:01 / km)
shoes: Salomon XA PRO

22.40 begimo uzupyje, senamiestyje + 42.20 slidinejimo uzupio stadione. Nu labai labai smagu.

Tuesday Jan 5, 2010 #

Unspecified (Running) 55:00 [3] 10.1 km (5:27 / km)
shoes: Adidas

Is pilaites i uzupi. Slidu, tai atsargiai begau. Siandien maloniai labai, gal del to kad nuo kalno daug :)...

Sunday Jan 3, 2010 #

Unspecified (Skiing) 1:12:45 [3] 14.0 km (5:12 / km)

13min. begimas + 47min. slidinejimas + 12.45min. begimas. Vingio parke. Mazai sniego kai kur. Pajutau kad turiu daugiau raumenu, nes skauda.

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