Training Log Archive: KatashunisIn the 31 days ending Oct 31, 2012:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Unspecified (Orienteering) 55:00 [5]
shoes: Axujieni VJ
Unspecified (Orienteering) 1:42:00 [5]
shoes: Axujieni VJ
Unspecified (Running) 59:21 [4] 12.68 km (4:41 / km) +56m 4:35 / km
ahr:158 max:181 shoes: Asics Trabuco
Unspecified (Orienteering) 53:00 [4]
shoes: Axujieni VJ
Unspecified (Running) 1:03:11 [4] 13.3 km (4:45 / km) +85m 4:36 / km
ahr:154 max:176 shoes: Asics Trabuco
Unspecified (Running) 48:22 [3] 9.66 km (5:00 / km) +94m 4:46 / km
ahr:143 max:165
Unspecified (Running) 1:00:05 [4] 12.93 km (4:39 / km) +60m 4:32 / km
ahr:151 max:176