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Training Log Archive: Katashunis

In the 1 days ending Feb 10:

activity # timemileskm+m
  Unspecified2 1:14:17 8.97(8:17) 14.44(5:09) 40
  Total2 1:14:17 8.97(8:17) 14.44(5:09) 40

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1:14
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Sa

Saturday Feb 10 #

9 AM

Unspecified (Running) 32:11 [4] 6.51 km (4:57 / km) +35m 4:49 / km
ahr:148 max:177 shoes: asics ds trainer

3km tempinis. Uznige, tai slidu, neina spaust. Bet pulsa pakeliau.
4 PM

Unspecified (Skiing) 42:06 [3] 7.93 km (5:19 / km) +5m 5:18 / km
ahr:134 max:154

Nusipirkau slides po ilgu dvejoniu.

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