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Training Log Archive: marie

In the 7 days ending Dec 23, 2018:

activity # timemileskm+m
  trail run2 2:26:44 11.86(12:23) 19.08(7:41)
  strength1 24:00
  yoga1 17:00
  Total3 3:07:44 11.86 19.08

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MoTuWeThFrSaSu

Saturday Dec 22, 2018 #

trail run 1:15:11 [2] 10.14 km (7:25 / km)

with Mike

Wednesday Dec 19, 2018 #

trail run 1:11:33 [2] 8.94 km (8:00 / km)

with Mike

Tuesday Dec 18, 2018 #

yoga 17:00 [1]

strength 24:00 [2]

with Mike & Jon

Note

23 weeks

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