orienteering 26:28  2.4 km (11:02 / km) +33m 10:19 / km
Becky & I decided to jog one of the sprints together as warm up. At a few controls we split and took different routes to compare. Fun & good exercise!
orienteering 19:23  2.6 km (7:27 / km) +31m 7:02 / km
Definitely got tricked on the way to 3. Died a bit on the way up the hill to 6 & 7. Hesitant at 8 & 9. Checked the wrong wall at 12. Not sure left around the building to 14 was the best route.
orienteering 17:14  2.6 km (6:38 / km) +22m 6:22 / km
No real mistakes just tired legs. Funny how I thought the fences before 3 were gonna be cliffs, like some kind of quarries =)
run 7:57  1.25 km (6:23 / km) +14m 6:02 / km
Cool down jog with Becky, up the hill to check out the view of Long Island sound.