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Training Log Archive: marie

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  trail run1 43:56 4.21(10:27) 6.77(6:29) 240
  Total1 43:56 4.21(10:27) 6.77(6:29) 240

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Sa

Saturday Nov 18, 2017 #

trail run 43:56 [3] 6.77 km (6:29 / km) +240m 5:31 / km

Novemberkåsan with 5 special legs timed with SI:
Olanders motlut, Svinabacka halvböj, Serpentinaren, Davidssons mosse & Börjesson downhill.

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