Training Log Archive: marieIn the 1 days ending May 10, 2012:
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Thursday May 10, 2012 #
trail run 16:47 [2] 2.74 km (6:07 / km) +39m 5:43 / km
Warm up with Becky & Alex.
trail run 45:20 7.63 km (5:56 / km) +97m 5:35 / km
2 x 3min-2min-1min-30s (1min rest & ~4min rest in between sets)
That felt weird, wasn't working too hard but the body was on the verge of giving up. I blame it on lingonberry week. Completely ran out of energy on the second set 2minuter.
Still fun to be out there with such great company.
That felt weird, wasn't working too hard but the body was on the verge of giving up. I blame it on lingonberry week. Completely ran out of energy on the second set 2minuter.
Still fun to be out there with such great company.