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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 1 days ending May 7, 2011:

activity # timemileskm+m
  orienteering1 1:53:00 6.84(16:32) 11.0(10:16) 65918c
  Total1 1:53:00 6.84(16:32) 11.0(10:16) 65918c

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Sa

Saturday May 7, 2011 #

orienteering 1:53:00 [2] *** 11.0 km (10:16 / km) +659m 7:54 / km
18c

Got a second chance on running George's Blue course at Pond Mountain. Nice day, beautiful woods. But I was tired and had my head somewhere else. So didn't give me much orienteering wise. But plan for the day was long run, which I got and in terrain as Becky pointed out.

FR 13.749km

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