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Training Log Archive: Rozy S

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
   running1 1:24:22 10.0(8:26) 16.09(5:15)
  warm up/down1 10:00
  Total1 1:34:22 10.0 16.09

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Sunday Apr 23, 2017 #

running 1:24:22 [4] 10.0 mi (8:26 / mi)

Did the great Edinburgh 10 mile run today, quite happy with my time, generally felt like I was running well though found the 6-8 miles tough and struggled as well near the end. Feeling really tired now. It was quite a hilly course (up the royal mile and up the mound) and pretty hot/sunny conditions but enjoyed most of it and good feeling to get to the end.

warm up/down 10:00 [1]

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