Training Log Archive: Iain SIn the 7 days ending Feb 16, 2020:
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Sunday Feb 16, 2020 #
Orienteering event 1:04:21 [3] 7.3 km (8:49 / km) +140m 8:03 / km
shoes: Falcon O shoes 2015
Sol 1 Darnaway - v good run and v enjoyable. Bursa bothering me on occasion esp as hit branch in undergrowth with it twice. (Blue 6.4Km)
Saturday Feb 15, 2020 #
Orienteering event 7:01 [3] 7.9 km (53 / km) +30m 52 / km
shoes: Kanadia 7 Green laces (size 10
Sc Night Champs at Findhorn - very challenging and two mistakes of 5 mins and many smaller ones due to compass drift in open areas! Enjoyable challenge and great view of runners lights crossing the dunes from highest dune whilst I relocated. (5.7Km course - I did a couple of extra Km!)
Thursday Feb 13, 2020 #
Indoor climbing wall 1:00:00 [3]
shoes: rockboots La Sportiva Tarantul
7 routes with Paul incl 2 attempts on 6c
Tuesday Feb 11, 2020 #
Indoor climbing wall 1:00:00 [3]
shoes: rockboots La Sportiva Tarantul
9 routes incl three 6B leads with James