Orienteering race 44:01  *** 8.27 km (5:19 / km) +156m4:52 / km spiked:14/17c shoes: Jalas FLX
CNOC summer series on the curragh. It was nice to be out for a bit of a run. didnt feel that fresh, brain was tired so i wasnt paying masses of attention to what I was doing. Two mistakes caused by just incorrectness of the map and one of the controls was buried.
to college for a DUO meeting. Saw the queen somewhat unitentioanlly, came out of the sport centre and people were standing around and the road was blocked off then she went past. Took in an extar hiil on the way home to test out a sign that tells you your speed. Only hit 50km/h since I had to brake to not hit some cars and there was a headwind