Training Log Archive: roar
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | load |
| Running (road) | 89 | 73:16:00 | 124.05 | | 199.64 | | 4750 | | | | 1318.8 |
| Orienteering | 58 | 53:38:00 | 117.37 | | 188.89 | | 5145 | | | | 965.4 |
| Cycling | 7 | 5:04:00 | | | | | | | | | 91.2 |
| Strength | 5 | 2:39:00 | | | | | | | | | 47.7 |
| O-training | 2 | 2:00:00 | | | | | | | | | 36.0 |
| Football | 2 | 1:00:00 | | | | | | | | | 18.0 |
| Floor Hockey | 1 | 35:00 | | | | | | | | | 10.5 |
| Total | 163 | 138:12:00 | 241.42 | | 388.53 | | 9895 | | | | 2487.6 |
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Individual entries not listed for report periods longer than a month.
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