In the 31 days ending Jul 31, 2008:
Orienteering 2:22:00 [3] 13.2 km (10:45 / km) +210m 9:58 / km
Orienteering 25:00 [3] 3.1 km (8:04 / km) +70m 7:15 / km
Orienteering 40:00 [3]
Orienteering 1:48:00 [3] 10.6 km (10:11 / km) +220m 9:14 / km
Orienteering 39:00 [3] 6.2 km (6:17 / km)
Orienteering 1:48:00 [3] 11.6 km (9:19 / km) +450m 7:48 / km
Orienteering 40:00 [3] 4.5 km (8:53 / km)
Orienteering 1:49:00 [3] 9.9 km (11:01 / km)
Running (road) 43:00 [3] 7.25 km (5:56 / km) +195m 5:14 / km ahr:174
Cycling 11:00 [3] ahr:123
Running (road) 1:18:00 [3] ahr:142
Football 37:00 [3]
Football 30:00 [3]
Running (road) 2:10:00 [3] 9.24 km (14:04 / km) +550m 10:51 / km ahr:111
Running (road) 30:00 [3] 3.33 km (9:01 / km) +200m 6:56 / km ahr:155
Running (road) 37:00 [3] 4.03 km (9:11 / km) +250m 7:00 / km ahr:151
Football 45:00 [3]
Football 22:00 [3]
Orienteering 1:07:00 [3] 8.9 km (7:32 / km)
Orienteering 1:50:00 [3] 11.47 km (9:35 / km)
Orienteering 25:00 [3] 3.2 km (7:49 / km)
Orienteering 44:00 [3]
Orienteering 36:00 [3] 2.85 km (12:38 / km) ahr:134
« Earlier | Later »