In the 30 days ending Apr 30, 2007:
Orienteering 24:00 [3] 3.1 km (7:45 / km) +175m 6:02 / km
Orienteering 57:00 [3] 5.8 km (9:50 / km) +355m 7:31 / km
Running (road) 40:00 [3]
Running (road) 30:00 [3] 4.46 km (6:44 / km) +120m 5:56 / km
Cycling 36:00 [3]
Orienteering 1:06:00 [3] 8.2 km (8:03 / km) +365m 6:35 / km
Running (road) 1:20:00 [3] 9.5 km (8:25 / km) +530m 6:35 / km
Running (road) 45:00 [3] 6.08 km (7:24 / km) +195m 6:23 / km
Cycling 35:00 [3]
Running (road) 33:00 [3] 4.46 km (7:24 / km) +120m 6:31 / km
O-training 40:00 [3]
Orienteering 22:00 [3] 3.6 km (6:07 / km) +35m 5:50 / km
Orienteering 1:20:00 [3] 8.4 km (9:31 / km) +280m 8:10 / km
Orienteering 1:09:00 [3] 8.4 km (8:13 / km) +290m 7:00 / km
Orienteering 19:00 [3] 2.95 km (6:26 / km) +70m 5:45 / km
Running (road) 20:00 [3]
Running (road) 30:00 [3]
Running (road) 16:00 [3]
« Earlier | Later »