Training Log Archive: roarIn the 1 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
2 PM
Running (road) 5:01 [0] 0.95 km (5:16 / km) +3m 5:11 / km
ahr:81 max:86 shoes: New Balance Vazee
Got outside and was heading in my unusual direction to mix it up when I remembered I had a job to do that could make my run much more interesting so went back home.
Running (road) 1:01:13 10.52 km (5:49 / km) +52m 5:41 / km
ahr:108 max:165 shoes: New Balance Vazee
Instead then ran back home from KG through Stadskogen. Very icy and slippery in there and I wanted to use up most of the time towards the hour in the forest so nice and zigzaggy too. Pleasant.
Unfortunately a piece of my tomtom watch seems to have disappeared, the button that actually allows me to do anything. Have to use a card to press things now. Will have to see if I can get it replaced.
Unfortunately a piece of my tomtom watch seems to have disappeared, the button that actually allows me to do anything. Have to use a card to press things now. Will have to see if I can get it replaced.