Running (road)55:29 9.97 km (5:34 / km) +137m5:13 / km ahr:136 max:164 shoes: Asics Hyper Speed 6 2016
After handing out some Ekebylopet flyers, and getting a bit of colour in the face from the glorious sunshine I took it easy around Blodomloppet. Tried to keep the pace around the 5:30 mark but varied a bit when I got distracted by other people running past and the hills. It was a very enjoyable loop for a run but it would be a proper tough race. Gina did a very similar time to me but started further back in the group so I never saw her, even though she got very close to me at one point. Pity.
Then a nice picnic in the sun afterwards for an altogether pleasant evening.