Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roar

In the 1 days ending May 10, 2017:

activity # timemileskm+mload
  Running (road)1 10:00 0.62(16:06) 1.0(10:00)1.0
  Total1 10:00 0.62(16:06) 1.0(10:00)1.0
averages - sleep:8 rhr:45

«»
0:10
0:00
» now
We

Wednesday May 10, 2017 #

8 AM

Note
rhr:45 slept:8.0 (rest day)

Legs a bit tired after yesterday actually.
4 PM

Running (road) 10:00 [1] 1.0 km (10:00 / km)

Almost didn't make it Estonia. Two flights to Helsinki at the exact same time from gates at the opposite ends of Arlanda and I went to the wrong one. Had to leave and go back through security on the new terminal which meant i had to drink another 600ml of water after just downing it before the first security. Bit sweaty for the flight.

« Earlier | Later »