Training Log Archive: roarIn the 1 days ending May 5, 2017:
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Friday May 5, 2017 #
5 AM
Stretching/Rehab 1 [0] 0.0 km
ahr:48 max:91 rhr:47 slept:8.0 (rest day)
After I woke up a 5am I decided to put on my HRM for the fun. Then went back to sleep.
7 PM
Rock Climbing 45:00 [1]
Had a nice sunny evening cycling around town and stopping by a BBQ before heading to the climbing centre. My shoes are still in Ireland so I had to rent but they only had as big as 47 so it was pretty tough on the left foot. I did some good climbing, technique's okay and strength wasn't terrible. Gina was doing harder things. Would go more but would need to sort out the shoe situation.