Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roar

In the 1 days ending May 13, 2011:

activity # timemileskm+mload
  Commuting2 1:30:09 12.2 19.63 22917.5
  Running (road)1 46:54 6.26(7:29) 10.08(4:39)14.1
  Total2 2:17:03 18.46 29.71 22931.6

«»
2:17
0:00
» now
Fr

Friday May 13, 2011 #

Commuting 37:00 [1]

to and from college for my exam
7 PM

Commuting 21:02 [2] 8.01 km (2:38 / km) +64m 2:31 / km
shoes: Basso

cycle to colm's to go for a run

Running (road) 46:54 [3] 10.08 km (4:39 / km)
shoes: Asics 3020

out to bull and back with colm. complaining about exams and the like. nice stuff

Commuting 32:07 [3] 11.62 km (2:46 / km) +165m 2:35 / km
shoes: Basso

cycle home via ginas

« Earlier | Later »