Training Log Archive: MinnaRIn the 8 days ending Jul 6, 2019:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Jul 6, 2019 #
12 PM
Cycling 25:00 [1]
in Tipasoja with Topias and Jarkko (to best part of the terrain)
Orienteering 20:00 [1]
~ 1km orienteering with Topias at the deepest slopes of the competition terrain
Friday Jul 5, 2019 #
11 AM
Orienteering race 38:30 [4]
4th day. 5./48. Very nice final for the week. Final result 4./48.
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...
Thursday Jul 4, 2019 #
12 PM
Wednesday Jul 3, 2019 #
10 AM
Orienteering 55:00 [2]
Orienteering training in Matovaara. Very slow terrain.
Tuesday Jul 2, 2019 #
1 PM
Orienteering race 55:00 [4]
2nd day in Kainuu. 7./50. Everything was going very well until I made a terrible mistake at 9.
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...
5 PM
Swimming 19:00 [1]
Monday Jul 1, 2019 #
games etc 30:00
Football with Topias, Jarkko, Topi, Sini, Anu and Tero in Vuokatti. (real time at least 1 hour)
3 PM
Swimming 15:00 [1]
Sunday Jun 30, 2019 #
4 PM
Orienteering race 33:30 [4]
Kainuun rastiviikko in Sotkamo. D40, 5km, 6./56. Very good feeling physically, no mistakes really, but I took wrong route choice to 1st control and lost about 20-30 seconds (not more than that because luckily I understood the mistake in time).
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...
Saturday Jun 29, 2019 #
1 PM
Orienteering race 33:30 [4]
Finnish championships, middle distance in Taivalkoski. D40, 3.8km, 7./39.
Wonderful terrain, ok run, no mistakes.
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...
Wonderful terrain, ok run, no mistakes.
https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...