Training Log Archive: MinnaRIn the 7 days ending Oct 22, 2017:
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Sunday Oct 22, 2017 #
8 AM
Running 40:00
setting emits and conrol flags for Iltarastit Special
10 AM
Running 20:00 [1]
Jogging with Topias IR shortest course.
Saturday Oct 21, 2017 #
12 PM
Orienteering 36:33 [4]
Halikko relay. 4th leg in HS2. (with Tiina and Heidi L.) I did too many mistakes, but luckily others ran better and we were finally 16th.
http://www.resultfellows.com/reittiharveli/gadget/...
http://www.resultfellows.com/reittiharveli/gadget/...
Friday Oct 20, 2017 #
6 PM
Running 20:00 [2]
Wednesday Oct 18, 2017 #
10 AM
Running 30:00 [2]
trails in Voisalmi
Circuit training 4:00
Short hiit-training 30s+10s x 3 x 2. Three exercises for legs.
Tuesday Oct 17, 2017 #
10 AM
Running 1:03:00 [2]
in Huhtiniemi
Monday Oct 16, 2017 #
Note
(rest day)