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Training Log Archive: MinnaR

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  Skiing1 1:00:00 8.19(7:20) 13.18(4:33)
  Total1 1:00:00 8.19(7:20) 13.18(4:33)

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Mo

Monday Jan 22, 2018 #

4 PM

Skiing (skating) 1:00:00 intensity: (40:00 @2) + (20:00 @3) 13.18 km (4:33 / km)

Paloheinä 1.8km x4 + 2× short loop

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