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Training Log Archive: MinnaR

In the 1 days ending Oct 22, 2017:

activity # timemileskm+m
  Running2 1:00:00
  Total2 1:00:00

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Su

Sunday Oct 22, 2017 #

8 AM

Running 40:00 intensity: (20:00 @1) + (20:00 @2)

setting emits and conrol flags for Iltarastit Special
10 AM

Running 20:00 [1]

Jogging with Topias IR shortest course.

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