Training Log Archive: conörIn the 7 days ending Jun 2, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 2, 2019 #
2 AM
Run (road) 31:51 [3] 3.07 km (10:22 / km) +11m 10:11 / km
10 PM
Run (grass/off-road) 13:29 [3] 1.55 km (8:42 / km) +1m 8:40 / km
Run (road) 2:24 [3] 0.35 km (6:46 / km)
Run (grass/off-road) 50:13 [3] 8.0 km (6:17 / km) +28m 6:10 / km
Saturday Jun 1, 2019 #
12 AM
Run (grass/off-road) 1:17:52 [3] 10.26 km (7:35 / km) +41m 7:26 / km
4 AM
Run (road) 43:08 [3] 3.29 km (13:07 / km) +19m 12:44 / km
10 PM
Run (road) 8:41 [3] 0.52 km (16:36 / km) +2m 16:16 / km
Run (road) 16:26 [3] 3.31 km (4:58 / km)