In the 7 days ending Nov 18, 2018:
Orienteering 31 [3] 0.07 km (7:29 / km) +1m 6:59 / km
Run (grass/off-road) 23:42 [3] 4.56 km (5:12 / km) +71m 4:50 / km
Run (road) 26:58 [3] 5.38 km (5:01 / km) +41m 4:50 / km
Run (road) warm up/down 10:29 [2] 2.22 km (4:43 / km)
Run (road) race 17:38 [5] 5.0 km (3:32 / km)
Run (road) 30:01 [2] 5.57 km (5:23 / km) +71m 5:04 / km
« Earlier | Later »