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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: conör

In the 7 days ending Jul 1, 2018:

activity # timemileskm+mload
  Run (road)1 43:55 4.69(9:22) 7.55(5:49) 26287.8
  Total1 43:55 4.69(9:22) 7.55(5:49) 26287.8

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MoTuWeThFrSaSu

Saturday Jun 30, 2018 #

3 PM

Run (road) 43:55 [2] 7.55 km (5:49 / km) +262m 4:57 / km

Mt Vic out and back.
Cat of the day was a wee black fella sitting on a sports car. Not keen to say hi though

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