Training Log Archive: conörIn the 7 days ending May 29, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 58:05 [4] **** 7.03 km (8:15 / km)
spiked:11/12c
Run (road) 1:26:35 [3] ** 11.68 km (7:25 / km)
Orienteering race 42:19 [5] *** 8.26 km (5:07 / km)
spiked:15/17c