In the 31 days ending Aug 31, 2018:
Run (grass/off-road) 1:20:13 [2] 13.37 km (6:00 / km) +458m 5:07 / km
Run (road) 1:12:56 [3] 15.25 km (4:47 / km) +281m 4:23 / km
Run (grass/off-road) 1:30:00 intensity: (50:00 @2) + (20:00 @3) + (20:00 @4) 12.5 km (7:12 / km) +700m 5:38 / km
« Earlier | Later »