Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: conör

In the 31 days ending May 31, 2015:

activity # timemileskm+mload
  Orienteering2 2:41:30 11.18(14:26) 18.0(8:58) 90019 /29c65%698.4
  Total2 2:41:30 11.18(14:26) 18.0(8:58) 90019 /29c65%698.4

«»
1:49
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Sunday May 31, 2015 #

1 PM

Orienteering race (Shamrock) 1:49:08 [4] ***** 12.0 km (9:06 / km) +600m 7:17 / km
spiked:19/29c

This was really a bad race with a good result. Did feel quite good the whole way, didn't tire out at the end. Could have been different it was a couple of km longer.
These analyses are cool

1 - Splits

Saturday May 30, 2015 #

3 PM

Orienteering race (Shamrock) 52:22 [5] 6.0 km (8:44 / km) +300m 6:59 / km


1 - Splits

Tuesday May 19, 2015 #


Long - Splits

« Earlier | Later »