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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: conör

In the 1 days ending Feb 20:

activity # timemileskm+mload
  Run (road)1 49:15 6.22(7:55) 10.0(4:55) 16147.8
  Total1 49:15 6.22(7:55) 10.0(4:55) 16147.8

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Th

Thursday Feb 20 #

12 PM

Run (road) 49:15 [3] 10.0 km (4:55 / km) +16m 4:53 / km

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