In the 1 days ending Jan 21, 2020:
Run (road) 30:15 [2] 7.5 km (4:02 / km)
Run (road) 38:21 intensity: (12:21 @2) + (26:00 @5) 8.39 km (4:34 / km)
Run (road) 25:40 [1] 4.49 km (5:43 / km) +65m 5:20 / km
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