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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: conör

In the 1 days ending May 12, 2017:

activity # timemileskm+mload
  Orienteering1 30:00 2.36(12:42) 3.8(7:54) 5013c60.0
  Total1 30:00 2.36(12:42) 3.8(7:54) 5013c60.0

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Fr

Friday May 12, 2017 #

Event: WOC 2017 test races
 
11 AM

Orienteering 30:00 [2] *** 3.8 km (7:54 / km) +50m 7:24 / km
13c (sick) shoes: VJ Falcon

Training at Kirikuküla
Nice and handy. Cold almost gone but still coughing and bunged up.

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