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Training Log Archive: conör

In the 1 days ending Apr 9, 2012:

activity # timemileskm+m
  Orienteering1 36:48 3.7(9:56) 5.96(6:10) 270
  Total1 36:48 3.7(9:56) 5.96(6:10) 270

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Mo

Monday Apr 9, 2012 #

11 AM

Orienteering race 36:48 [4] **** 5.96 km (6:10 / km) +270m 5:02 / km
shoes: Spiky Salomons

Jk relay, 1st leg for CNOC. Went really well. Pretty much no mistakes.

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