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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uular

In the 7 days ending Sep 20, 2009:

activity # timemileskm+m
  Disc golf1 1:10:00 1.55(45:04) 2.5(28:00)
  Cycling1 32:00 5.59(5:43) 9.0(3:33)
  Total1 1:42:00 7.15(14:16) 11.5(8:52)

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Monday Sep 14, 2009 #

Disc golf 1:10:00 [1] 2.5 km (28:00 / km)

Cycling 32:00 [2] 9.0 km (3:33 / km)

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