Training Log Archive: matti.In the 7 days ending Mar 15, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 37:11 [3] 10.01 km (3:43 / km) +10m 3:42 / km
shoes: Saucony Kinvara 9 - 2019
Running warm up/down 10:00 2.09 km (4:47 / km) +24m 4:31 / km
ahr:120 max:131 shoes: Saucony Kinvara 9 - 2019