Training Log Archive: matti.In the 7 days ending Oct 20, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 27:44 [3] 7.56 km (3:40 / km) +5m 3:39 / km
shoes: Saucony Kinvara 9 - 2019
Running intervals 34:07 9.14 km (3:44 / km) +10m 3:43 / km
shoes: Saucony Kinvara 9 - 2019